I'm a grandma, wife, mother, crazy writer, spaz artist and face painter who is a disciple of Christ, loves to cook and read and wishes there were more hours in the day...oh and dark chocolate lover!
Wednesday, January 20, 2010
It's ZUMBA Time!!
Wow...I've been doing Zumba now for about 2 months. I only do it a couple of times a week, as I alternate with weights, and sometimes I walk on the treadmill. Anyway, she purchased a set that has a couple of different DVD's with different sessions. One is 20 minutes, one is 45 and one is 55. The one that's 55 minutes, is a live workout show, where they shot it with a live crowd of like 100 people. It's crazy.
The first time I did it with my daughter, I thought I was going to die. Seriously.
The next day I could hardly move. My heart rate had gotten so high, that it hadn't been a good thing. I figured it was too much for now, and avoided it since.
I decided tonight to try it again. Wow...what a difference!
I don't feel too bad! I feel about like a regular workout, and I was mostly able to keep up with them...at least as much as the people in the audience... grin.
So, I guess I'm improving! My eating habits have changed a little too...
It's like there's light at the end of the tunnel.
Who'da thunk?
Of course...this morning was a whole different story. I think I did get my pulse up a little higher than I thought I would and this morning I had a headache. UGH. I have also done the 20 minute one twice, and that works nice. The class up above is someone else's, I haven't gone to a class. I think it might be fun...
Anyway -- I'm doing better and am determined not to let it get the better of me!! grin. Off to eat my protein bar now... Recipe on my cooking blog. Have a good one!
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1 comment:
Looks like fun, although I'm sure I'm not at all coordinated enough for that. Glad to hear you went back again and enjoyed it.
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