had a good weekend - crazy as usual with facepainting and grandkids...lol. But it was good. We had fun facepainting at Hooper's Tomato days. They always have an amazing crowd there.
Anyway - at work we get these wellness emails. Today we got one that said this month is Yoga awareness month. I've heard that yoga is good for you, and I'm afraid I get stuck on the whole down dog position. I hate it...ask my hubby, lol. But this video they shared was just awesome, and wanted to share it with you. Perhaps it might inspire you...
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